Sassy Water has been named after Cynthia Sass, co-author of the world’s bestseller “The Flat Belly Diet”.
She recommends this drink and says it is the first step to flat belly.
With nutrition plan and by drinking 8 glasses of Sassy Water per day,
dieters can achieve their goal.
This drink not only calms down your gastrointestinal tract, also helps you get rid of the excessive water in your body.
Sassy Water Recipe
Ingredients:
1 Bowl
2-8 glasses of water
3- one middle length cucumber, chopped on slices (it is a natural diuretic which helps your body release sufficient water);
4- One middle size lemon, sliced (digestive support of your organism to cleanse the liver);
5- coffee spoon of grated ginger (for keeping the metabolism rate);
6-12 mint leaves.
Lemon and lemon water are perfect for the weight loss
process. Lemon is a natural diuretic and it is an alkaline food which
provides proper pH balance. Аmong other things, you need to know What Will Happen If You Drink Warm Lemon Water in the Morning?
Cucumber is a nutritive diuretic. It contains the protein – digesting enzyme and ere spin. It is a kidney function that burns fat through urine. This function has an essential significance for healthy weight loss effect.
Mint. It is well known after calming effect on your
stomach. It also helps you to improve digestion. Some say that it is
good for your nerve system to inhale this relaxing aroma.
Ginger is one of the most impressive ingredients in
this recipe. It has a marvelous smell & taste and conveys many
healthy benefits. Ginger is very useful for calming down your
gastrointestinal tract and it is proved cancer fighter.
Principles of the Sassy Water
Dieters should consume Sassy Water in the first 4 days of diet. After
that, food with only 1600 calories per day is included. The focus is on
whole grains, fresh fruit and vegetables. This diet is unique because
you are allowed to eat at least one dish of monounsaturated fats during
each meal. The latter can be in form of dark chocolate, avocado, nuts and seeds.
In order to provide optimal digestion and to keep your body energy
stable, you should eat your meals in every four hours. Sassy Water
contains ingredients that improve digestion and prevents appetite.
Everything you need to do is to drink 8-10 glasses per day. A proper
nutrition and consuming of additional liquids will prevent bloating and constipation.
It is also important to know Why You Should Drink Hot Water With Lemon and Turmeric and Why You Should Drink A Few Cups of Ginger Lemon Tea Every Day.
Effects of Sassy Water
Drinking water,
especially Sassy Water and using low calorie food will cause immense
changes, in & on your body in only four days. Even your wrinkles can disappear.
By eliminating carbohydrates, red meat, sugar and caffeine from your
daily menu, your body will stop storing water. By losing weight symptoms
of weaker, light headed or nauseous are possible in this period. But,
these symptoms may not happen, however. Finally, this reactions vary
from person to person.
Who Тhe Sassy Water Diet is Good For?
Besides all possible negative effects of Sassy Water Diet, there are some benefits for the detoxification process. Your body will rehydrate
and eliminate toxins in few days, but that does not guarantee that the
lost weight won’t come back when you start consuming a “real food”. Your
body can start storing water at the moment when you start consuming
carbohydrates and sugar. That is why it is very important to maintain
the result of Sassy Water Diet.
Sassy Water can be a good plan for those who don’t want to lose weight.
This is dummy text. It is not meant to be read. Accordingly, it is difficult to figure out when to end it. But then, this is dummy text. It is not meant to be read. Period.
ConversionConversion EmoticonEmoticon